Food database and calorie counter Source: Member

IHOP

Pumpkin Pancakes

Nutrition Facts
Serving Size 4 pancakes
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
-
Trans Fat
-
Cholesterol
70mg
23%
Sodium
2160mg
94%
Total Carbohydrate
106.00g
39%
Dietary Fiber
12.0g
43%
Sugars
34.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Oct 14 10:28 PM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
630
Fat
15g
Carbs
106g
Protein
17g
There are 630 calories in a 4 pancakes serving of IHOP Pumpkin Pancakes.
Calorie breakdown: 22% fat, 68% carbs, 11% protein.

Related Pancakes from IHOP:

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Signature Pancake Sliders
New York Cheesecake Pancakes (2)
Pick-A-Pancake Combo
  find more ihop pancakes products

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  view all ihop products

Other Types of Pancakes:

Blueberry Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Plain Pancakes
Potato Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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