Food database and calorie counter Source: Member

IHOP

Pot Roast Melt

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
1040
 
% Daily Values*
Total Fat
53.00g
68%
Saturated Fat
30.000g
150%
Trans Fat
0.000g
Cholesterol
175mg
58%
Sodium
2330mg
101%
Total Carbohydrate
82.00g
30%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
59.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 11 06:25 PM
52%
of RDI*
(1040 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1040
Fat
53g
Carbs
82g
Protein
59g
There are 1040 calories in 1 sandwich of IHOP Pot Roast Melt.
Calorie breakdown: 46% fat, 32% carbs, 23% protein.

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Other Types of Melt Sandwiches:

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Other Types of Sandwiches:

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  view more sandwiches nutritional info
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