Food database and calorie counter Source: Member

IHOP

Original Buttermilk Pancakes (3)

Nutrition Facts
Serving Size 3 pancakes
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.500g
Cholesterol
70mg
23%
Sodium
1390mg
60%
Total Carbohydrate
60.00g
22%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 15 04:03 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (30%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
14g
Carbs
60g
Protein
12g
There are 410 calories in 3 pancakes of IHOP Original Buttermilk Pancakes (3).
Calorie breakdown: 30% fat, 58% carbs, 12% protein.

Related Pancakes from IHOP:

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Simple & Fit Whole Wheat Pancakes with Bananas Combo
Pumpkin Pancakes
Blueberry Lemonade Pancakes
  find more ihop pancakes products

More Products from IHOP:

Classic Avocado Toast
Red Skin Potatoes
Southwest Scramble
French Fries
Mega Monster Cheeseburger
  view all ihop products

Other Types of Pancakes:

Plain Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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