Food database and calorie counter

IHOP

Onion Rings

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

570

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1130mg

49%

Total Carbohydrate

65.00g

24%

Dietary Fiber

4.0g

14%

Sugars

6.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Apr 23 09:37 PM

Source: FatSecret Platform API

28%

of RDI*

(570 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (49%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

570

Fat

31g

Carbs

65g

Protein

There are 570 calories in 1 serving of IHOP Onion Rings.

Calorie breakdown: 49% fat, 46% carbs, 5% protein.

Related Onion Rings from IHOP:

Appetizer Sampler
Onion Rings (Sides)

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