Food database and calorie counter Source: Member

IHOP

New York Cheesecake Pancakes (2)

Nutrition Facts
Serving Size 2 pancakes
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
74.00g
27%
Dietary Fiber
3.0g
11%
Sugars
71.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 12 06:56 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
520
Fat
21g
Carbs
74g
Protein
5g
There are 520 calories in 2 pancakes of IHOP New York Cheesecake Pancakes (2).
Calorie breakdown: 37% fat, 59% carbs, 4% protein.

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Other Types of Pancakes:

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Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
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  view more pancakes nutritional info
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