Food database and calorie counter

IHOP

Jr. Chicken Strips Dinner with Applesauce

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

860mg

37%

Total Carbohydrate

31.00g

11%

Dietary Fiber

2.0g

Sugars

13.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 23 05:41 PM

Source: FatSecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (56%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

27g

Carbs

31g

Protein

17g

There are 440 calories in 1 serving of IHOP Jr. Chicken Strips Dinner with Applesauce.

Calorie breakdown: 56% fat, 29% carbs, 16% protein.

Related Applesauce from IHOP:

Applesauce

Related Chicken from IHOP:

Southwest Chicken Bowl
(3) Crispy Chicken Strips with Buffalo Sauce
Chicken & Waffles
(3) Crispy Chicken Strips (No Sauce)
Appetizer Sampler
(3) Crispy Chicken Strips with BBQ Sauce
	find more ihop chicken products

Other Types of Applesauce:

Applesauce Unsweetened
Applesauce with Sugar
Applesauce
Albertsons Natural Applesauce
Mott's Granny Smith Applesauce (No Sugar Added)
Applesauce with other Fruits
	view more applesauce nutritional info

Other Types of Chicken:

Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
	view more chicken nutritional info

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