Food database and calorie counter Source: Member

IHOP

International Omelette

Nutrition Facts
Serving Size 1 omelette
Amount Per Serving
Calories
740
 
% Daily Values*
Total Fat
53.00g
68%
Saturated Fat
23.000g
115%
Trans Fat
-
Cholesterol
830mg
277%
Sodium
1410mg
61%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Jun 12 12:08 PM
37%
of RDI*
(740 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (64%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
740
Fat
53g
Carbs
19g
Protein
48g
There are 740 calories in 1 omelette of IHOP International Omelette.
Calorie breakdown: 64% fat, 10% carbs, 26% protein.

Related Eggs from IHOP:

Hearty Ham & Cheese Omelette
Chorizo Fiesta Omelette
Omelet Crisper - Bacon & Cheese
Egg Whites
Chicken Fajita Omelette
Spicy Triple Meat Scramble
  find more ihop eggs products

Related Breakfast Items from IHOP:

Senior 2x2x2
Simple & Fit Whole Wheat Pancakes with Blueberries Combo
Griddle N' Sausage Wraps
Nutella Crepes
French Toast Breakfast Sandwich
Bacon & White Cheddar Melt
  find more ihop breakfast items products

Other Types of Eggs:

Poached Egg
Egg White
Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
  view more eggs nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Egg and Cheese Sandwich
Oatmeal
Egg and Cheese on Biscuit
Scrambled Egg
Toasted Bread
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 omelette
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.