Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
1160mg
48%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
19g
Protein
33g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Jun 14 01:45 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (45%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
21g
Carbs
25g
Protein
33g
There are 410 calories in 1 serving of IHOP Honey Lime Chicken Salad.
Calorie breakdown: 45% fat, 24% carbs, 31% protein.

Related Chicken Salad from IHOP:

Citrus Chicken Pecan Salad
South Western Chicken Fajita Salad
South Western Chicken Fajita Salad with Tortilla
Crispy Chicken Cobb Salad w/Grilled Chicken
Grilled Chicken Caesar Salad

Related Salads from IHOP:

House Salad
Simple & Fit House Salad
Caesar Salad

Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
  view more chicken salad nutritional info

Other Types of Salads:

Potato Salad
Tuna Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.