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IHOP

Hearty Ham & Cheese Omelette

Nutrition Facts
Serving Size 1 omelette
Amount Per Serving
Calories
870
 
% Daily Values*
Total Fat
60.00g
77%
Saturated Fat
25.000g
125%
Trans Fat
0.000g
Cholesterol
890mg
297%
Sodium
2270mg
99%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
65.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 11 11:25 AM
44%
of RDI*
(870 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (62%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
870
Fat
60g
Carbs
18g
Protein
65g
There are 870 calories in 1 omelette of IHOP Hearty Ham & Cheese Omelette.
Calorie breakdown: 62% fat, 8% carbs, 30% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Cheese
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Other Types of Eggs:

Egg White
Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg
  view more eggs nutritional info
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