Food database and calorie counter Source: Member
Posted 12 Jun 12 by papooii

IHOP Ham & Egg Melt
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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
780
 
% Daily Values*
Total Fat
44.00g
56%
Saturated Fat
16.000g
80%
Trans Fat
1.000g
Cholesterol
420mg
140%
Sodium
2220mg
97%
Total Carbohydrate
59.00g
21%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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