Food database and calorie counter Source: Member

IHOP

Garden Omelette

Nutrition Facts
Serving Size 1 omelette
Amount Per Serving
Calories
830
 
% Daily Values*
Total Fat
66.00g
85%
Saturated Fat
24.000g
120%
Trans Fat
0.000g
Cholesterol
835mg
278%
Sodium
1050mg
46%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Sep 18 10:51 PM
42%
of RDI*
(830 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (70%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
830
Fat
66g
Carbs
16g
Protein
47g
There are 830 calories in 1 omelette of IHOP Garden Omelette.
Calorie breakdown: 70% fat, 8% carbs, 22% protein.

Related Omelets from IHOP:

Bacon Temptation Omelette
Turkey Bacon Omelette For Me
Egg White Vegetable Omelette
Spicy Poblano Omelette
Omelet Crisper - Egg & Cheese
The Big Steak Omelette with 3 Buttermilk Pancakes
  find more ihop omelets products

Related Eggs from IHOP:

Southwest Scramble
Egg Whites
California Scramble
Sirloin Tips & Eggs
Quick Two-Egg Breakfast
Spicy Triple Meat Scramble
  find more ihop eggs products

Related Breakfast Items from IHOP:

Bacon & White Cheddar Melt
Blueberry Lemonade Pancakes
Simple & Fit Whole Wheat Pancakes with Blueberries Combo
French Toast Breakfast Sandwich
Senior 2x2x2
Signature Pancake Sliders
  find more ihop breakfast items products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
  view more omelets nutritional info

Other Types of Eggs:

Egg
Poached Egg
Fried Egg
Boiled Egg
Egg White
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 omelette
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.