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IHOP

Garden Omelette

Nutrition Facts
Serving Size 1 omelette
Amount Per Serving
Calories
830
 
% Daily Values*
Total Fat
66.00g
85%
Saturated Fat
24.000g
120%
Trans Fat
0.000g
Cholesterol
835mg
278%
Sodium
1050mg
46%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Sep 18 10:51 PM
42%
of RDI*
(830 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (70%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
830
Fat
66g
Carbs
16g
Protein
47g
There are 830 calories in 1 omelette of IHOP Garden Omelette.
Calorie breakdown: 70% fat, 8% carbs, 22% protein.

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Other Types of Omelets:

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Other Types of Eggs:

Egg White
Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
  view more eggs nutritional info
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