Food database and calorie counter Source: Member

IHOP

Crispy Chicken Cobb Salad w/Grilled Chicken

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
1130
 
% Daily Values*
Total Fat
89g
114%
Saturated Fat
27g
135%
Trans Fat
1.5g
Cholesterol
635mg
212%
Sodium
2880mg
125%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
5g
Protein
70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Mar 15 05:31 PM
56%
of RDI*
(1130 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1130
Fat
89g
Carbs
12g
Protein
70g
There are 1130 calories in a 1 salad serving of IHOP Crispy Chicken Cobb Salad w/Grilled Chicken.
Calorie breakdown: 71% fat, 4% carbs, 25% protein.

Related Chicken Salad from IHOP:

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Grilled Chicken Caesar Salad

Related Salads from IHOP:

Simple & Fit House Salad
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Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
  view more salads nutritional info
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