Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 omelette
Amount Per Serving
Calories
1180
 
% Daily Values*
Total Fat
88.00g
113%
Saturated Fat
31.000g
155%
Trans Fat
1.000g
Cholesterol
945mg
315%
Sodium
2060mg
90%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
54.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 15 04:00 PM
59%
of RDI*
(1180 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (67%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1180
Fat
88g
Carbs
44g
Protein
54g
There are 1180 calories in 1 omelette of IHOP Country Omelette.
Calorie breakdown: 67% fat, 15% carbs, 18% protein.

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Related Breakfast Items from IHOP:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
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  view more omelets nutritional info

Other Types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Poached Egg
Boiled Egg
  view more eggs nutritional info
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