Food database and calorie counter Source: Member

IHOP

Chocolate Chip Pancakes

Nutrition Facts
Serving Size 2 pancakes
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
890mg
39%
Total Carbohydrate
49g
18%
Dietary Fiber
3g
11%
Sugars
18g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 17 10:48 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (32%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
12g
Carbs
49g
Protein
9g
There are 330 calories in a 2 pancakes serving of IHOP Chocolate Chip Pancakes.
Calorie breakdown: 32% fat, 58% carbs, 11% protein.

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  view more pancakes nutritional info
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