Food database and calorie counter Source: Member

IHOP

Cheesy Western Omelette

Nutrition Facts
Serving Size 1 omelette
Amount Per Serving
Calories
870
 
% Daily Values*
Total Fat
62.00g
79%
Saturated Fat
26.000g
130%
Trans Fat
1.000g
Cholesterol
865mg
288%
Sodium
1820mg
79%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
57.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 12 01:06 PM
44%
of RDI*
(870 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (64%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
870
Fat
62g
Carbs
20g
Protein
57g
There are 870 calories in a 1 omelette serving of IHOP Cheesy Western Omelette.
Calorie breakdown: 64% fat, 9% carbs, 26% protein.

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Other Types of Omelets:

Egg Omelet
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  view more omelets nutritional info

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg
Egg White
Egg
Boiled Egg
Fried Egg
  view more eggs nutritional info
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