Food database and calorie counter Source: Member

IHOP

Buttermilk Pancakes

Nutrition Facts
Serving Size: 2 pancakes
 
Amount Per Serving
Calories from Fat 126
Calories 310
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 950mg 40%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 13 Mar 18 06:44 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (41%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
14g
Carbs
38g
Protein
8g
There are 310 calories in a 2 pancakes serving of IHOP Buttermilk Pancakes.
Calorie breakdown: 41% fat, 49% carbs, 10% protein.

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  view more pancakes nutritional info
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