Food database and calorie counter

IHOP

Build Your Waffle Combo

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

570

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

840mg

37%

Total Carbohydrate

60.00g

22%

Dietary Fiber

3.0g

11%

Sugars

15.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 23 05:11 PM

Source: FatSecret Platform API

28%

of RDI*

(570 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (52%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

570

Fat

33g

Carbs

60g

Protein

There are 570 calories in 1 serving of IHOP Build Your Waffle Combo.

Calorie breakdown: 52% fat, 42% carbs, 6% protein.

Related Waffles from IHOP:

Build Your Waffle Combo - Gluten-Friendly
Chicken & Waffles
Gluten-Friendly Belgian Waffle
Belgian Waffle
Jr. Chicken & Waffles

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Other Types of Waffles:

Lowfat Plain Waffle
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Plain Waffle
Fat Free Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
	view more waffles nutritional info

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