Food database and calorie counter Source: Member

IHOP

Blueberry Lemonade Pancakes

Nutrition Facts
Serving Size 4 pancakes
Amount Per Serving
Calories
840
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
8.000g
40%
Trans Fat
0.500g
Cholesterol
100mg
33%
Sodium
1920mg
83%
Total Carbohydrate
143.00g
52%
Dietary Fiber
7.0g
25%
Sugars
74.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 15 02:15 PM
42%
of RDI*
(840 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
840
Fat
21g
Carbs
143g
Protein
24g
There are 840 calories in 4 pancakes of IHOP Blueberry Lemonade Pancakes.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Related Pancakes from IHOP:

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Related Breakfast Items from IHOP:

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  find more ihop breakfast items products

Other Types of Pancakes:

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Plain Pancakes
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Pancakes (Dry Mix)
  view more pancakes nutritional info

Other Types of Breakfast Items:

Scrambled Egg
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  view more breakfast items nutritional info
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