Food database and calorie counter Source: Member

IHOP

Blueberry Lemonade Pancakes

Nutrition Facts
Serving Size: 4 pancakes
 
Amount Per Serving
Calories from Fat 190
Calories 840
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 8g 40%
  Trans Fat 0.5g  
Cholesterol 100mg 33%
Sodium 1920mg 80%
Total Carbohydrate 143g 48%
  Dietary Fiber 7g 28%
  Sugars 74g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 22 Jun 15 02:15 PM
42%
of RDI*
(840 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
840
Fat
21g
Carbs
143g
Protein
24g
There are 840 calories in a 4 pancakes serving of IHOP Blueberry Lemonade Pancakes.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Related Pancakes from IHOP:

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Simple & Fit Whole Wheat Pancakes with Blueberries Combo
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Related Breakfast Items from IHOP:

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Griddle N' Sausage Wraps
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Other Types of Pancakes:

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Buttermilk Pancakes
Blueberry Pancakes
Potato Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info

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