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Nutrition Facts
Serving Size 1 waffle
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
14.000g
70%
Trans Fat
1.000g
Cholesterol
115mg
38%
Sodium
580mg
25%
Total Carbohydrate
47.00g
17%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 10 09:22 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
23g
Carbs
47g
Protein
8g
There are 420 calories in 1 waffle of IHOP Belgian Waffle with Butter.
Calorie breakdown: 48% fat, 44% carbs, 7% protein.

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Other Types of Waffles:

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100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
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  view more waffles nutritional info
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