Food database and calorie counter

IHOP

Appetizer Sampler

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

1460

% Daily Values*

Total Fat

75.00g

96%

Saturated Fat

19.000g

95%

Trans Fat

0.000g

Cholesterol

130mg

43%

Sodium

3540mg

154%

Total Carbohydrate

137.00g

50%

Dietary Fiber

10.0g

36%

Sugars

12.00g

Protein

60.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Apr 23 09:37 PM

Source: FatSecret Platform API

73%

of RDI*

(1460 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (46%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1460

Fat

75g

Carbs

137g

Protein

60g

There are 1460 calories in 1 serving of IHOP Appetizer Sampler.

Calorie breakdown: 46% fat, 37% carbs, 16% protein.

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Other Types of Chicken:

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