Food database and calorie counter Source: Member

IHOP at Home

French Toast Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (122 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
630mg
27%
Total Carbohydrate
22.00g
8%
Dietary Fiber
0.5g
2%
Sugars
5.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Mar 14 07:13 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
8g
Carbs
22g
Protein
12g
There are 200 calories in 1 sandwich (122 g) of IHOP at Home French Toast Breakfast Sandwich.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

Related Sandwiches from IHOP at Home:

French Toast Canadian Bacon

Related Breakfast Items from IHOP at Home:

Omlet Crisper Bacon & Cheese
Griddle N' Sausage Wraps

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Butter Pecan Syrup
French Toast Stuffed Pastries - Sweet Cream Cheese
  view all ihop at home products

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Cheese Sandwich
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Other Types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
Egg and Cheese on Biscuit
Oatmeal
Bacon On Biscuit
  view more breakfast items nutritional info
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