Food database and calorie counter Source: Member

IGA

Whole Wheat Panini Roll

Nutrition Facts
Serving Size: 1 roll (68g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.4g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
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Last updated: 09 Jun 08 07:48 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
27g
Protein
7g
There are 150 calories in a 1 roll serving of IGA Whole Wheat Panini Roll.
Calorie breakdown: 9% fat, 72% carbs, 19% protein.

Related Rolls from IGA:

Sandwich Roll
Cinnamon Rolls with Icing

More Products from IGA:

Creamy Ranch Fat Free Dressing
Garbanzo Beans
Italian Dressing
Fat Free Milk
Golden Pumpkin
  view all iga products

Other Types of Rolls:

Soft White Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
French Rolls
  view more rolls nutritional info
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