Food database and calorie counter Source: Member

IGA

Mixed Nuts

Nutrition Facts
Serving Size 26 nuts (1oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
180mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Mar 11 11:16 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
6g
There are 170 calories in a 26 nuts serving of IGA Mixed Nuts.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

More Products from IGA:

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Garbanzo Beans
Italian Dressing
Fat Free Milk
Golden Pumpkin
  view all iga products

Other Types of Mixed Nuts:

Dry Roasted Mixed Nuts
Mixed Nuts in Shell
Mixed Nuts
Roasted Mixed Nuts with Peanuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Peanuts
Almonds
Pecan Nuts
Walnuts
  view more nuts nutritional info
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