Food database and calorie counter

Ideal Protein

Mac & Cheese

Nutrition Facts

Serving Size

1 serving (50 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

680mg

30%

Total Carbohydrate

15.00g

Dietary Fiber

9.0g

32%

Sugars

3.00g

Protein

22.00g

Vitamin D

Calcium

165mg

13%

Iron

2.10mg

12%

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 10 Mar 23 08:00 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (30%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

Carbs

15g

Protein

22g

There are 190 calories in 1 serving (50 g) of Ideal Protein Mac & Cheese.

Calorie breakdown: 30% fat, 28% carbs, 42% protein.

Related Pasta from Ideal Protein:

Rotini
Protein Spaghetti Bolognese Mix

More Products from Ideal Protein:

Double Chocolate Protein Bar
Potato Puree Mix
Konjac Spaghetti
Strawberry Banana Drink
Yogurt, Vanilla & Almond Drink
	view all ideal protein products

Other Types of Macaroni:

Macaroni
Spinach Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Creamed Macaroni
Whole Wheat Macaroni
	view more macaroni nutritional info

Other Types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese (Dry Mix)
Creamed Macaroni with Cheese
Macaroni and Cheese (Diet Frozen Meal)
	view more macaroni and cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Huel Chick’N Alfredo
	Flora Pesto Genovese
	Snap Kitchen Chicken Pesto Pasta
	Kraft Mac and Cheese Dry Cheese Packet
	Home Chef Italian Sausage and Red Pepper Pasta
	Real Appeal Creamy Butternut Squash Pasta
	Real Appeal Sausage Pasta with Vegetables
	Real Appeal One Pot Cheesy Taco Pasta
	Real Appeal Creamy Vegan Garlic Pasta
	Real Appeal Vegan Chili Mac

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.