Food database and calorie counter Source: Member

Idahoan Foods

Cheddar & Sour Cream Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup prepared (140g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
530mg
22%
Total Carbohydrate
19g
6%
Dietary Fiber
-
Sugars
-
Protein
3g
Vitamin D
-
Calcium
460mg
46%
Iron
0mg
1%
Potassium
274mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 May 19 06:00 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
19g
Protein
3g
There are 110 calories in a 1/2 cup prepared serving of Idahoan Foods Cheddar & Sour Cream Mashed Potatoes.
Calorie breakdown: 20% fat, 69% carbs, 11% protein.

Related Mashed Potatoes from Idahoan Foods:

Original Mashed Potatoes Prepared
Sour Cream & Chives Mashed Potatoes
Fully Loaded Peppered Bacon & Cheddar Mashed Potatoes
Southwest Flavored Mashed Potatoes
Real Premium Mashed Potatoes
Smokey Cheese & Bacon Mashed Potatoes
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Premium Hash Browns
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Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
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