Food database and calorie counter

Idaho Spuds

Supreme Baked Mashed Potatoes

Nutrition Facts

Serving Size

1/3 cup dry (27 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Sep 15 05:01 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (14%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

1.5g

Carbs

19g

Protein

There are 100 calories in 1/3 cup dry (27 g) of Idaho Spuds Supreme Baked Mashed Potatoes.

Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Related Mashed Potatoes from Idaho Spuds:

Roasted Garlic Mashed Potatoes
Mashed Potatoes Flakes

Related Potatoes from Idaho Spuds:

Golden Grill Hashbrown Potatoes
Hash Brown Potatoes
Potatoes

Other Types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
	view more baked potatoes nutritional info

Other Types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
	view more mashed potatoes nutritional info

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