Food database and calorie counter Source: Member

Icon Meals

Chorizo Seasoned Turkey Omelet

Nutrition Facts
Serving Size: 1 serving (304g)
 
Amount Per Serving
Calories from Fat 144
Calories 377
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 72mg 24%
Sodium 637mg 27%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 33g  
 
Vitamin A 44% Vitamin C 82%
Calcium 18% Iron 11%
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Last updated: 14 Sep 17 08:09 PM
19%
of RDI*
(377 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (38%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
377
Fat
16g
Carbs
25g
Protein
33g
There are 377 calories in 1 serving of Icon Meals Chorizo Seasoned Turkey Omelet.
Calorie breakdown: 38% fat, 27% carbs, 35% protein.

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