Food database and calorie counter Source: Member

Icon Meals

Angus Mongolian Beef

Nutrition Facts
Serving Size 1 container (249g)
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
68mg
23%
Sodium
1026mg
43%
Total Carbohydrate
21g
7%
Dietary Fiber
2.5g
10%
Sugars
12g
Protein
30g
Vitamin D
-
Calcium
25mg
2%
Iron
3mg
17%
Potassium
-
Vitamin A
1125IU
22%
Vitamin C
16mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 17 03:19 PM
19%
of RDI*
(389 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (46%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
389
Fat
19g
Carbs
21g
Protein
30g
There are 389 calories in a 1 container serving of Icon Meals Angus Mongolian Beef.
Calorie breakdown: 46% fat, 22% carbs, 32% protein.

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