Food database and calorie counter Source: Member

Iberia

Pinto Beans

Nutrition Facts
Serving Size 1/4 cup dry (36g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
14g
50%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Nov 14 08:47 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
22g
Protein
7g
There are 60 calories in a 1/4 cup dry serving of Iberia Pinto Beans.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Beans from Iberia:

Small White Beans
Red Kidney Beans
Black Beans
Frijoles Negros

More Products from Iberia:

Jumbo Calamari in Garlic Sauce
Enriched Long Grain Parboiled Rice
Parboiled Brown Rice
Aloe Vera Drink
Coconut Water
  view all iberia products

Other Types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans
  view more pinto beans nutritional info

Other Types of Beans:

Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.