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Ian's

Sweet Potato Fries

Nutrition Facts
Serving Size 2.5 oz (100 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
176mg
8%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.5g
9%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 10 10:25 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (40%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7g
Carbs
22g
Protein
2g
There are 160 calories in 2.5 oz (100 g) of Ian's Sweet Potato Fries.
Calorie breakdown: 40% fat, 55% carbs, 5% protein.

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Other Types of Sweet Potato:

Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Ruby Tuesday French Fries
Potato French Fries
Uno Chicago Grill French Fries
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  view more french fries nutritional info
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