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Nutrition Facts
| Serving Size |
5 nuggets (84 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
250mg
11%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 18 Mar 10 11:57 PM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (38%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
190
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Fat
8g
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Carbs
14g
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Protein
15g
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| There are 190 calories in 5 nuggets (84 g) of Ian's Chicken Nuggets. |
| Calorie breakdown: 38% fat, 30% carbs, 32% protein. |
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