Food database and calorie counter Source: Member

Hyper Harbor

Sardines in Tomato Sauce with Chili

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
250mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
9g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Aug 16 12:29 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (25%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
1g
Protein
9g
There are 50 calories in a 2 oz serving of Hyper Harbor Sardines in Tomato Sauce with Chili.
Calorie breakdown: 25% fat, 7% carbs, 67% protein.

Related Seafood from Hyper Harbor:

Smoked Baby Clams
Smoked Mussels

Other Types of Sardines:

Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines in Water
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
  view more sardines nutritional info

Other Types of Seafood:

Octopus
Mussels
Crab
Shrimp
Clams
Lobster
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.