Food database and calorie counter Source: Member

Hy-Vee

Raisins & Spice Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (43 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
16.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Aug 10 08:09 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
32g
Protein
3g
There are 150 calories in 1 packet (43 g) of Hy-Vee Raisins & Spice Instant Oatmeal.
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Related Oatmeal from Hy-Vee:

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  find more hy-vee oatmeal products

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Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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