Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
950mg
41%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Jul 11 12:35 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
15g
Protein
9g
There are 190 calories in 1 cup of Hy-Vee Beef with Broccoli.
Calorie breakdown: 46% fat, 34% carbs, 20% protein.

Related Broccoli from Hy-Vee:

Broccoli Florets
Chicken with Broccoli

Related Beef from Hy-Vee:

Mongolian Beef
Beef Patties
Beef Cube Steak

More Products from Hy-Vee:

Low Carb Flour Tortillas
Flour Tortillas
Light Butter Popcorn
Protein Bar
Saltine Crackers
  view all hy-vee products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Beef:

Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.