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Nutrition Facts
Serving Size 3 beets (126 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 11 09:09 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
9g
Protein
1g
There are 45 calories in 3 beets (126 g) of Hy-Top Small Whole Beets.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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Other Types of Beets:

Beets (Drained Solids, Canned)
Beets (Solids and Liquids, Canned)
Beets
Pickled Beets (Solids and Liquids, Canned)
Pickled Beets
Cooked Beets (from Fresh)
  view more beets nutritional info

Other Types of Vegetables:

Carrots
Onions
Lettuce
Mushrooms
Red Tomatoes
Spinach
  view more vegetables nutritional info
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