Food database and calorie counter Source: Member

Hungry Root

Seven Grain Blend

Nutrition Facts
Serving Size 1 cup (160g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
133mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 20 01:37 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
8g
Carbs
37g
Protein
7g
There are 240 calories in a 1 cup serving of Hungry Root Seven Grain Blend.
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

Related Quinoa from Hungry Root:

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Brown Rice Quinoa Blend
Roasted Red Pepper Quinoa Bowl

Related Rice from Hungry Root:

Cauliflower Rice

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Other Types of Quinoa:

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Quinoa (Cooked)
Trader Joe's Quinoa
Quinoa
  view more quinoa nutritional info
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