Food database and calorie counter Source: Member

Hungry Root

Green Chickpea Corn Medley

Nutrition Facts
Serving Size: 1/2 cup (100g)
 
Amount Per Serving
Calories from Fat 27
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
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Last updated: 14 Mar 19 06:30 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3g
Carbs
16g
Protein
4g
There are 100 calories in a 1/2 cup serving of Hungry Root Green Chickpea Corn Medley.
Calorie breakdown: 25% fat, 60% carbs, 15% protein.

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Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Garbanzo Beans
Veggie Patch Falafel Chickpea Balls
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
  view more chickpeas nutritional info

Other Types of Corn:

Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn
Corn On The Cob with Butter
  view more corn nutritional info
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