Food database and calorie counter Source: Member

Hungry Root

Cherry Chia Maple Oatmeal

Nutrition Facts
Serving Size: 1 container (73g)
 
Amount Per Serving
Calories from Fat 36
Calories 230
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 48g 16%
  Dietary Fiber 6g 24%
  Sugars 14g  
Protein 9g  
 
Vitamin A 12% Vitamin C 6%
Calcium 6% Iron 14%
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Last updated: 01 Oct 18 02:38 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
4g
Carbs
48g
Protein
9g
There are 230 calories in a 1 container serving of Hungry Root Cherry Chia Maple Oatmeal.
Calorie breakdown: 14% fat, 73% carbs, 14% protein.

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Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
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Oatmeal
Multigrain Oatmeal
Instant Oatmeal
  view more oatmeal nutritional info
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