Food database and calorie counter Source: Member

Hungry Jack

Gluten Free Pancake Mix

Nutrition Facts
Serving Size 1/3 cup (54 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
540mg
23%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 17 12:27 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
41g
Protein
3g
There are 190 calories in 1/3 cup (54 g) of Hungry Jack Gluten Free Pancake Mix.
Calorie breakdown: 7% fat, 87% carbs, 6% protein.

Related Pancakes from Hungry Jack:

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Complete Buttermilk Pancake & Waffle Mix
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Easy Packs Pancake Mix - Chocolate Chip
Complete Blueberry Wheat Pancake Mix
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Honey Maple Syrup
Complete Belgian Waffle Mix
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Other Types of Pancakes:

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Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
  view more pancakes nutritional info
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