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Complete Wheat Blends Pancake and Waffle Mix
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1/3 cup dry mix (44 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 24 Aug 13 12:25 PM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
1.5g
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Carbs
31g
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Protein
4g
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| There are 150 calories in 1/3 cup dry mix (44 g) of Hungry Jack Complete Wheat Blends Pancake and Waffle Mix. |
| Calorie breakdown: 9% fat, 81% carbs, 10% protein. |
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