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Hungry Jack

Complete Blueberry Wheat Pancake Mix

Nutrition Facts
Serving Size 3 4" pancakes (44 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 12 11:06 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2.5g
Carbs
32g
Protein
4g
There are 160 calories in 3 4" pancakes (44 g) of Hungry Jack Complete Blueberry Wheat Pancake Mix.
Calorie breakdown: 14% fat, 77% carbs, 10% protein.

Related Pancakes from Hungry Jack:

Pancake & Waffle Mix - Extra Light & Fluffy (Add Water)
Mini Pancakes
Gluten Free Pancake Mix
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Easy Packs Pancake Mix - Chocolate Chip
Funfetti Pancakes
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More Products from Hungry Jack:

Sweet Potato Mash
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Other Types of Pancakes:

Blueberry Pancakes
Potato Pancakes
Plain Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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