Food database and calorie counter Source: Member

Hostess

Plain Donuts

Nutrition Facts
Serving Size 1 donut (36 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
230mg
10%
Total Carbohydrate
19.00g
7%
Dietary Fiber
0.0g
0%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 11 08:34 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
19g
Protein
2g
There are 160 calories in 1 donut (36 g) of Hostess Plain Donuts.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

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  view more donuts nutritional info
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