Food database and calorie counter

Hormel

Spiced Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

35mg

12%

Sodium

620mg

27%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Apr 08 06:35 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (76%)

Protein (21%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

13g

Carbs

Protein

There are 150 calories in 2 oz (56 g) of Hormel Spiced Ham.

Calorie breakdown: 76% fat, 3% carbs, 21% protein.

Related Ham from Hormel:

Sliced Ham
Natural Choice Cherrywood Smoked Deli Ham
Honey Ham
Natural Choice Honey Ham & Cheddar
Smoked Ham
Canned Smoked Ham
	find more hormel ham products

More Products from Hormel:

Natural Choice Bacon Club
Black Label Canadian Bacon
Natural Choice Honey Ham & Mild White Cheddar Cheese
Always Tender Herb Dry Seasoned Pork Loin Filet
Canned Chicken Breast (142g)
	view all hormel products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

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