Food database and calorie counter Source: Member

Hormel

Smoked Ham

Nutrition Facts
Serving Size 3 oz (84g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
1g
0%
Dietary Fiber
-
Sugars
-
Protein
14g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Sep 18 10:20 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (27%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2.5g
Carbs
1g
Protein
14g
There are 80 calories in a 3 oz serving of Hormel Smoked Ham.
Calorie breakdown: 27% fat, 5% carbs, 68% protein.

Related Ham from Hormel:

Honey Ham
Natural Choice Cherrywood Smoked Deli Ham
Sliced Ham
Spam with Cheese
Cure 81 Spiral Sliced Bone-in Ham
Compleats Cheesy Potatoes & Ham
  find more hormel ham products

More Products from Hormel:

Uncured Salami & Cheddar
Pepperoni Bites
Natural Choice Original Thick Cut Uncured Bacon
Compleats Beef Rib Tips with Mashed Potatoes & Gravy
Premium Roast Beef
  view all hormel products

Other Types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
Fresh Ham
Deli Sliced Ham
  view more ham nutritional info
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