Food database and calorie counter Source: Member

Hormel

Natural Choice Sliced Smoked Deli Ham

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
520mg
23%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 May 15 12:12 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (23%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
1g
Protein
10g
There are 60 calories in a 2 oz serving of Hormel Natural Choice Sliced Smoked Deli Ham.
Calorie breakdown: 23% fat, 7% carbs, 70% protein.

Related Ham from Hormel:

Natural Choice Cherrywood Smoked Deli Ham
Cure 81 Brown Sugar Dinner Ham
Natural Choice Flame Seared Ham
Spam with Chorizo Seasoning
Spam Teriyaki
Honey Cured Ham
  find more hormel ham products

More Products from Hormel:

Oven Roasted Deli Turkey
Natural Choice Applewood Smoked Deli Turkey
Vegetarian Chili with Beans
Always Tender Original Pork Loin Filet
Browned Turkey Breast
  view all hormel products

Other Types of Ham:

Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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