Food database and calorie counter Source: Member

Hormel

Natural Choice Honey Ham & Mild White Cheddar Cheese

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
7g
35%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
510mg
21%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
10g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 17 10:37 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (55%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
11g
Carbs
10g
Protein
10g
There are 180 calories in a 1 container serving of Hormel Natural Choice Honey Ham & Mild White Cheddar Cheese.
Calorie breakdown: 55% fat, 22% carbs, 22% protein.

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