Food database and calorie counter

Hormel

Cure 81 Extra Lean Ham

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

45mg

15%

Sodium

890mg

39%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Aug 08 10:35 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (40%)

Protein (60%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

4.5g

Carbs

Protein

15g

There are 100 calories in 3 oz (84 g) of Hormel Cure 81 Extra Lean Ham.

Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Related Ham from Hormel:

Cure 81 Classic Dinner Ham
Cure 81 Diced Boneless Ham
Honey Ham
Natural Choice Cherrywood Smoked Deli Ham
Smoked Ham
Sliced Ham
	find more hormel ham products

More Products from Hormel:

Premium Roast Beef
Pepperoni Pizza Wrap
Black Label Real Chopped Bacon
Compleats Chicken Breast & Dressing
White & Dark Chicken
	view all hormel products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

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