Food database and calorie counter Source: Member

Hook Burger

BBQ Chicken Salad

Nutrition Facts
Serving Size 1 serving (471g)
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
38g
58%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
1020mg
43%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
20%
Sugars
26g
Protein
42g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
25%
Potassium
-
Vitamin A
3500IU
70%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 19 12:21 AM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (49%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
690
Fat
38g
Carbs
48g
Protein
42g
There are 690 calories in 1 serving of Hook Burger BBQ Chicken Salad.
Calorie breakdown: 49% fat, 27% carbs, 24% protein.

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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
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Other Types of Salads:

Egg Salad
Mixed Salad Greens
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
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  view more salads nutritional info
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