Food database and calorie counter

Hood

Low Fat Small Curd Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

15mg

Sodium

390mg

17%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

5.00g

Protein

13.00g

Vitamin D

Calcium

110mg

Iron

Potassium

160mg

Vitamin A

50mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Aug 23 09:21 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (16%)

Protein (61%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

13g

There are 90 calories in 1/2 cup (113 g) of Hood Low Fat Small Curd Cottage Cheese.

Calorie breakdown: 16% fat, 23% carbs, 61% protein.

Related Cottage Cheese from Hood:

Cottage Cheese with Cucumber & Dill
Low Fat Cottage Cheese
Cottage Cheese with Honey & Pear
Low Fat Cottage Cheese with Pineapple & Cherry
Low Fat Cottage Cheese with Chive & Toasted Onion
Fat Free Cottage Cheese with Pineapple
	find more hood cottage cheese products

More Products from Hood:

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	view all hood products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
	view more cheese nutritional info

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