Food database and calorie counter Source: Member

Hood

Low Fat Cottage Cheese

Nutrition Facts
Serving Size 1 container (150 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
510mg
22%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 17 10:48 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (15%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
7g
Protein
18g
There are 110 calories in 1 container (150 g) of Hood Low Fat Cottage Cheese.
Calorie breakdown: 15% fat, 24% carbs, 61% protein.

Related Cottage Cheese from Hood:

Cottage Cheese with Honey & Pear
Fat Free Cottage Cheese with Pineapple
Fat Free Cottage Cheese
Cottage Cheese with Garden Vegetables
Low Fat Small Curd Cottage Cheese
Low Fat Cottage Cheese (No Salt Added)
  find more hood cottage cheese products

More Products from Hood:

Down East Double Chocolate Brownie Ice Cream
Cookie Dough Ice Cream
Salted Caramel Espresso Frozen Yogurt
Orange Juice
Vanilla Holiday Nog
  view all hood products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
  view more cheese nutritional info
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